through life’s trials, we reshape ourselves & Discover New Strength

A Bit About Me

I’ve always been deeply interested in Human Behavior and Personal Development. After high school, I had plans to study Psychology, but life had other ideas and threw a few unexpected challenges my way! As time went on, I pursued a career in communication and relations, started a family, faced a few more challenges and well…here I am.

As a Certified Professional Life & Trauma-Informed Coach, I’m finally pursuing what has always inspired me. Mental health is incredibly near and dear to my heart. I’ve seen many people close to me struggle with discontentment, affecting their relationships and overall happiness, often because they felt pressured to fit a mold that wasn’t true to themselves. These experiences, combined with my own life challenges, have inspired me to help others uncover their authentic selves and create lives filled with joy and purpose.

As a transformational coach, my mission is to support you in exploring your life experiences, understanding your beliefs and behaviors, and charting a path toward genuine happiness. Giving yourself the time and space to heal, change and grow is the greatest gift you can give yourself!